Workshop BEING IN CONNECTION: wisdom of the body series
Feldenkraispractitioner Johnny Schoofs organiseert workshops vanaf 17 maart 2019.
Klik hier om je op te geven!
CHANGE THE QUALITY OF MOVEMENT
AND YOU CHANGE THE QUALITY OF LIFE
In this series of 4 one-day workshops you explore connecting with yourself through movement and dance. When you connect to the body and the expressive power of movement, you will relate more authentically to the people around you. Learning about your physical capacities and how they connect to mental and emotional layers, will generate vitality and energy in your life.
Each workshop focuses on a specific body part. In the morning deep somatic focus of the Feldenkrais method allows you to go into the sensory layers of the body. In the afternoon you discover the connections to current life themes, guided by the Tamalpa Life/Art Process®. You will alternate moving, drawing, writing, dancing and sharing with others. Playfully you create new ways of interacting with your surroundings from a more grounded sense of self.
For full-embodiment treatment register for full series with special discount, or take separate workshops.
All levels are welcome!!
YOU WILL LEAVE THE WORKSHOP WITH
• more awareness of your body
• more balance between physical, mental and emotional processes
• capacity to listen to the wisdom of the body
FOR THOSE WHO
• are interested in personal development
• want to stimulate their creative, expressive selves
• want to feel more freedom in moving their body
17 March / wisdom of legs & feet
14 April / wisdom of the ribcage
12 May / wisdom of pelvis & belly
16 June / wisdom of arms, hands & shoulders
10:00 - 17:00
studio Conny Janssen Danst, 's-Gravendijkwal 58b, Rotterdam
Before 1 March (Early Bird)
250€ - 4 sessions
70€ - 1 session
After 1 March
300€ - 4 sessions
80€ - 1 session
200€ - 4 sessions
55€ - 1 session
The FELDENKRAIS METHOD, designed by Moshe Feldenkrais, facilitates gentle, exploratory somatic movement lessons to become more aware of the deep functioning of the body and generating more efficiency and ease in your movements.
The TAMALPA LIFE/ART PROCESS® is an internationally-recognized expressive arts approach developed by dance and expressive arts pioneers Anna & Daria Halprin, which combines movement, visual art, creative writing and performance to access the innate wisdom of the body and the transformative power of the imagination.
JOHNNY SCHOOFS is a dancer, teacher, somatic movement coach and certified Feldenkrais practitioner. He is fascinated how body and movement reflect our personality. And recognizes the body and the arts as a creative entrance to personal transformation. With the Tamalpa Life/Art Process® and the Feldenkrais method he has found a creative and embodied approach through which he guides people towards empowerment and gives them ownership of their lives.