Post-training with Marilupe Campero (alleen voor practitioners)
HAMSTRING ELONGATION VS.STRETCHING RECOVER AND MAINTAIN YOUR FLEXIBILITY IN LOWER BACK AND LEGS.
FELDENKRAIS POST-TRAINING HELD BY MARILUPE CAMPERO IN MILAN
Through these ATMs you will be able to lengthen this musclegroup, recovering the flexibility and ease of movement in your lowerback, hips, knees and ankles to improve your walking, running, jumping and touching the floor, all without hurting yourself and doing so in a more efficient way so your neuromuscular system will want to repeat these movements.Hamstringmuscles help to extend the hips and flex the knee.They work in synergy with the quadriceps to perform different leg functions.In order for them to move effciently, the spine and torso flexibility are needed.
Marilupe Campero has been the general coordinator of the Professional Feldenkrais Training Program at the Faculty of Medicine at the Universidad de Colimain Mexico for twenty years, co-educational director since 2015. A physiotherapist with a degree in Occupational Therapy, a master'sdegree in Human Development, Marilupe has been working at the Centro de Atención Múltiple (School for Students with Development Difficulties) since1985.She has been practicing Feldenkrais for over twenty-five years and is theco-director of CEAM, Center for Learning and Movement in Colima.She has taught both public as well as professional Feldenkrais courses in Mexico and several countries around the world.She is a cofounder of the Mexican FeldenkraisMethod Association, AMMEF.
WHERE IT IS AND HOW TO GET THERE
YogaSpace ViaPastrengo 7, Milano-Isola
MM2 greenline stop GARIBALDI [Exit track 20 via Pepe] or MM5 lilac line stop ISOLA or MM3 yellowline stop ZARA
Friday,Mar.27 3:00p.m.6:30p.m. Saturday,Mar.28 11:00a.m. 1:00p.m.and 2:30p.m6:00p.m. Sunday,Mar.29 10:00a.m.1:00p.m.and 2:00p.m.5:00p.m. Attending single day is also possible.
The center will provide all the necessary teaching material:tables,mats,cushions,and rollers.
CONTACTDETAILS:Gabriella Icardi Telephone:(+39)392-842-1061 Email: firstname.lastname@example.org. Website:www.centrofeldenkraismovimento.it
The organizers will be more than happy to help you an accommodation nearby if necessary.
For information please write Gabriella Icardi:email@example.com.N.B.The post-training wil ltake place only if we reach a minimum number of enrollments.Before making a banktransfer,it is necessary to first check availability.We suggest that you please wait for our email before proceeding to book your flight or trainticket
MATERIAL GIVEN BY THE CENTER All participants will receive a certificate of attendance of this15-hour post-training,along with a receipt of the Associatio n and the audiorecordings of the ATMs.LANGUAGE AND TRANSLATION The course will be held in English and translated into Italian by Maximilian Andrews,interpreter of the Feldenkrais formation in Strigara,directed by Eilat Almagor.
PRICES The cost of the post-training is €280 plus €20 for the 2019 association membershipfee for a total of €300